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Affirmations

Words can help you lose weight!!

The Anti-Diet - Sherry Taylor - 3
    I was a complete disbeliever when I first came across affirmations and their supposed power to change our beliefs and to impact our lives. ...
body positivity

How to regularly benefit from the ‘spa’ effect!

The Anti-Diet - Sherry Taylor - 1
  Since I can remember, I have always totally enjoyed a spa day.  It gives me an opportunity to relax, it’s a timeout from daily...

Why it’s impossible to not compare yourself to others and what you can ACTUALLY do about it

7 Unbelievable Ideas for one on Valentine’s Day!

Who wants to lose weight?

A story that will motivate anyone!

Xmas Fest

Afirmation

Affirmations

Are you a struggling single parent?

The Anti-Diet - Sherry Taylor - 0
  Are you a struggling single parent? Becoming 'second place'   Caution: This blog is written from the writer's own viewpoint and knowledge/experience.  It is not a...

Why do we self-sabotage our weight loss progress?!

Your job can make you put on weight!

Monthly Affirmations for weight loss success! – WELCOME SEPTEMBER!

Words can help you lose weight!!

Powerful Affirmations for you!

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Affirmations

Why do we self-sabotage our weight loss progress?!

The Anti-Diet - Sherry Taylor - 0
Warning - This is a binge trigger! – If you find this article distressing please do not read it and instead seek professional help...

Why your treadmill should be your new BFF!

The amazing fact about your taste buds that will help you enjoy eating healthier food!

Friendships

Why the comparison game is a losing one!

The Anti-Diet - Sherry Taylor - 0
Why the comparison game is a losing one!   Comparison – This is such a huge subject, where do I even start?!  You walk down the...

7 Unbelievable Ideas for one on Valentine’s Day!

The Anti-Diet - Sherry Taylor - 0
  So, Valentine’s day is fast approaching and you don’t have a date.  Everyone around you is excited, they’re taking days off work to go...

How a toxic friend can make you fat

The Anti-Diet - Sherry Taylor - 0
Choose your friends wisely!!

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Holiday Recipes

Are you a struggling single parent?

The Anti-Diet - Sherry Taylor - 0
Affirmations
  Are you a struggling single parent? Becoming 'second place'   Caution: This blog is written from the writer's own viewpoint and knowledge/experience.  It is not a...

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Our mission is simple - To provide you with the tools you need to reach your weight loss goals. Every post, every action, every article is produced with YOU in mind. We feel your frustration, we feel your pain, we feel your hunger because we have been there. It's not a diet you need, it's an Anti-Diet! '4 Crazy Steps to weight loss success!!

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