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Affirmations

Monthly Affirmations for weight loss success!

The Anti-Diet - Sherry Taylor - 0
  The words we use to ourselves have a powerful effect on the outcome of our lives.  If we use negative words, we are likely...

Why the comparison game is a losing one!

How a toxic friend can make you fat

6 easy ways to drink more water!

Why you should NEVER hate on yourself if you want to lose weight!

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Affirmations

Are you a struggling single parent?

The Anti-Diet - Sherry Taylor - 0
  Are you a struggling single parent? Becoming 'second place'   Caution: This blog is written from the writer's own viewpoint and knowledge/experience.  It is not a...

Why do we self-sabotage our weight loss progress?!

Your job can make you put on weight!

Monthly Affirmations for weight loss success! – WELCOME SEPTEMBER!

Words can help you lose weight!!

Powerful Affirmations for you!

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Affirmations

Why do we self-sabotage our weight loss progress?!

The Anti-Diet - Sherry Taylor - 0
Warning - This is a binge trigger! – If you find this article distressing please do not read it and instead seek professional help...

Why your treadmill should be your new BFF!

The amazing fact about your taste buds that will help you enjoy eating healthier food!

Friendships

How a toxic friend can make you fat

The Anti-Diet - Sherry Taylor - 0
Choose your friends wisely!!

7 Unbelievable Ideas for one on Valentine’s Day!

The Anti-Diet - Sherry Taylor - 0
  So, Valentine’s day is fast approaching and you don’t have a date.  Everyone around you is excited, they’re taking days off work to go...

Why the comparison game is a losing one!

The Anti-Diet - Sherry Taylor - 0
Why the comparison game is a losing one!   Comparison – This is such a huge subject, where do I even start?!  You walk down the...

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Are you a struggling single parent?

The Anti-Diet - Sherry Taylor - 0
Affirmations
  Are you a struggling single parent? Becoming 'second place'   Caution: This blog is written from the writer's own viewpoint and knowledge/experience.  It is not a...

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Our mission is simple - To provide you with the tools you need to reach your weight loss goals. Every post, every action, every article is produced with YOU in mind. We feel your frustration, we feel your pain, we feel your hunger because we have been there. It's not a diet you need, it's an Anti-Diet! '4 Crazy Steps to weight loss success!!

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