In Celebration of Father's Day - It's a Girl! The Perfect Dad
In Celebration of Father's Day - For my Perfect Dad
The Anti-Diet Lifestyle supports and encourages well-being of self. Acknowledging and thanking those who care and guide us in life is a huge contributor to that process. Father's Day is no exception and this poem has been written to help you do just that. A father is one of the most important person in someone's… Continue reading In celebration of Father’s Day
So, you’ve started a diet. It may be your first one, it may be the next one after a series of failed ones, but none of that matters because you’ve made the decision to try (or try again as the case may be). You’re fired up, this is it, you tell yourself. This is the… Continue reading 6 Things your diet doesn’t tell you
She’d had enough, she’d finally hit rock bottom and felt like giving up. For the first time, the thought of continuing on with her goal seemed more painful than letting it go. It wasn’t that she hadn’t tried, it wasn’t that she hadn’t given it her very best shot. In fact, it was… Continue reading A story that will motivate anyone!
Dear MeI’m writing this letter because talking to you hasn’t worked and I’m desperate for you to hear what I have to say. I’ve been trying to tell you something for so long and tried so very many ways to communicate with you but nothing has worked and now I’m at my wits end. I’m… Continue reading An emotional plea from your body
Learn to eat mindfully! Mindfulness is such a buzz word these days. It’s used sometimes as a throw away remark to solve just about every single problem we have! Whether you think it’s just a fad or if you are one of the people who believe in it or even if you are on the… Continue reading The surprising reason why you must eat with six senses!!
This is for you Mum. Amazing poem and amazing mother's day gifts. https://www.spreadshirt.co.uk/shop/design/mothers+day+t-shirt+womens+premium+tank+top-D5c6c2bc85fd3e472b067263a?sellable=qrmDgyN9V5IqrlZ8Z9YD-917-16&view=1_2492
Food for thought! I write my blogs for many reasons and one of them is to educate my readers about what the Anti-Diet Lifestyle would mean to them in practical terms. In this blog, I’d like to answer a question asked my one such reader: ‘Do I eat everything on my plate’ now that I… Continue reading The surprising answer to ‘Do Anti-dieters eat everything on their plate?’!!
This is for you Mum