Are you a struggling single parent? Becoming 'second place' Caution: This blog is written from the writer's own viewpoint and knowledge/experience. It is not a substitute for a trained counselor or medical expert in this field. Do not follow this advice and if in any doubt, seek professional help. … Continue reading Are you a struggling single parent?
Why the comparison game is a losing one! Comparison – This is such a huge subject, where do I even start?! You walk down the street and come across an old friend from school. At first your heart lifts at the sight and you look forward to talking to them after such… Continue reading Why the comparison game is a losing one!
Warning - This is a binge trigger! – If you find this article distressing please do not read it and instead seek professional help of a trained counsellor or a medical practitioner. This is a subject that I’ve long been obsessed with finding the answer to. On the face of it, self-sabotaging… Continue reading Why do we self-sabotage our weight loss progress?!
Your job can make you put on weight! Whether we like it or not, a large majority of us will spend most of our lives at work! When put like this, it can be a real eye opener, I mean if you just stop to consider the fact that: We tend to see… Continue reading Your job can make you put on weight!
So, Valentine’s day is fast approaching and you don’t have a date. Everyone around you is excited, they’re taking days off work to go away for a long weekend with their significant other, booking dinner dates, buying cards, ordering flowers & chocolates, the list is endless but I think you get the picture! All… Continue reading 7 Unbelievable Ideas for one on Valentine’s Day!
How to look and feel amazing this Christmas!!
The shocking truths about forgiveness and weight-loss!
She’d had enough, she’d finally hit rock bottom and felt like giving up. For the first time, the thought of continuing on with her goal seemed more painful than letting it go. It wasn’t that she hadn’t tried, it wasn’t that she hadn’t given it her very best shot. In fact, it was… Continue reading A story that will motivate anyone!
What you can ACTUALLY do to help you stop comparing yourself to others.