body positivity, Diet, Dieting, Dieting, Envy, Friend, friendship, Health & Fitness, jealous, jealousy, Job, mindful, mindfulness, Uncategorized, Weight loss, well being, wellness

Why the comparison game is a losing one!

Why the comparison game is a losing one!       Comparison – This is such a huge subject, where do I even start?!  You walk down the street and come across an old friend from school.  At first your heart lifts at the sight and you look forward to talking to them after such… Continue reading Why the comparison game is a losing one!

Diet, Dieting, Envy, Friend, friendship, jealous, jealousy, Loss, Love, mindfulness, Partner, Relax, Spa, Uncategorized, Valentine's Day

7 Unbelievable Ideas for one on Valentine’s Day!

  So, Valentine’s day is fast approaching and you don’t have a date.  Everyone around you is excited, they’re taking days off work to go away for a long weekend with their significant other, booking dinner dates, buying cards, ordering flowers & chocolates, the list is endless but I think you get the picture!  All… Continue reading 7 Unbelievable Ideas for one on Valentine’s Day!