The shocking truths about forgiveness and weight-loss!
Category: jealousy
Body Positivity and The Anti-Diet Lifestyle
Body positivity is such a buzz word right now, it’s everywhere from mainstream media to the words we speak to each other. The text book definition of body positivity is wonderfully put here by Wikipedia: ‘Body positivity is a social movement rooted in the belief that all human beings should have a positive body image,… Continue reading Body Positivity and The Anti-Diet Lifestyle
A story that will motivate anyone!
She’d had enough, she’d finally hit rock bottom and felt like giving up. For the first time, the thought of continuing on with her goal seemed more painful than letting it go. It wasn’t that she hadn’t tried, it wasn’t that she hadn’t given it her very best shot. In fact, it was… Continue reading A story that will motivate anyone!
Why it’s impossible to not compare yourself to others and what you can ACTUALLY do about it
What you can ACTUALLY do to help you stop comparing yourself to others.
3 Things NOT to do after bingeing on food
How to help yourself when you have binged on food.