Christmas, Diet, Dieting, Dieting, fitness, Health & Fitness, New Year, New Year Resolutions, Party, Slimmingworld, Uncategorized, Weight loss, weightwatchers, well being, wellness, Xmas

You won’t believe what I learned about clothes when I finally became slim for good!

During the difficult times that I was trying to lose weight, being able to wear beautiful clothes was at the forefront of everything I fantasized about. (A close second was about attracting the perfect boyfriend, WHILST wearing beautiful clothes!).

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Are you having a blue Christmas? – 6 easy ways to instantly feel better!

The wait is over, the big day has arrived!  Merry Christmas to everyone!! Today is meant to be the happiest day in many peoples’ lives.  It’s a day for families to spend quality time together, it’s a day for laughter and fun and it’s a day for presents and delicious food.  BUT if there is… Continue reading Are you having a blue Christmas? – 6 easy ways to instantly feel better!

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3 Ways your dieting habit is bad for your children — The Anti-Diet

You can be forgiven for assuming that your dieting habit affects you and you alone but sadly this is not the case. If you have a family, you can be sure that your dieting will have an impact on everyone. This is particularly concerning if you have children because they naturally look to […] via 3… Continue reading 3 Ways your dieting habit is bad for your children — The Anti-Diet