Affirmations, Diet, Dieting, Dieting, Envy, Father, jealous, jealousy, Loss, mindful, Mom, Mommy, Mother, Mum, Mummy, Nan, Nanny, parent, Partner, Stress relief, Uncategorized, Weight loss, Well bein, well being, wellness, Work

Are you a struggling single parent?

      Are you a struggling single parent? Becoming 'second place'   Caution: This blog is written from the writer's own viewpoint and knowledge/experience.  It is not a substitute for a trained counselor or medical expert in this field.   Do not follow this advice and if in any doubt, seek professional help.    … Continue reading Are you a struggling single parent?

Affirmations, body positivity, Boss, Dieting, Dieting, Envy, jealous, jealousy, Job, mindful, mindfulness, Office, Slimmingworld, Stress relief, Uncategorized, Weight loss, weightwatchers, well being, Work

Your job can make you put on weight!

    Your job can make you put on weight! Whether we like it or not, a large majority of us will spend most of our lives at work!  When put like this, it can be a real eye opener, I mean if you just stop to consider the fact that: We tend to see… Continue reading Your job can make you put on weight!