How to look and feel amazing this Christmas!!
Festive Cookies Cooking is a great pastime and it’s good for your soul! It stirs your creative juices and is very therapeutic. Many people cook when they are stressed to help them to relax. In fact, cooking can be a kind of meditation if you really immerse yourself totally into the creative process that it… Continue reading Christmas recipe for Festive Cookies!!
Make your own festive mince pies!!
Find something you love to do. I wrote an article about exercise with the Anti-Diet Lifestyle previously and, on the back of that, I need to answer a follow up question : ‘Do I see it (exercise) as fun or a chore with The Anti-Diet Lifestyle? Once again, I’d first like to say what a… Continue reading Exercise – Is it fun or a chore with the Anti-Diet Lifestyle?
During the difficult times that I was trying to lose weight, being able to wear beautiful clothes was at the forefront of everything I fantasized about. (A close second was about attracting the perfect boyfriend, WHILST wearing beautiful clothes!).
‘New Year, New You’ That’s what they say at this time of the year! Shed the old you, break the old habits and overnight become the new improved version of yourself! We’ve all done it, by December we decide that we now may as well abandon dieting until the new year to make the changes… Continue reading The only New Year resolution you need!
To trigger the Ambassador mode, say out loud(for maximum effect) or whisper to yourself if it is not appropriate ‘I am the Ambassador of my body and soul. I will do everything in my power to seek out what is good for me’.
Stop Dieting to lose weight! I know it sounds totally crazy when I suggest this idea to most people and if you’re reading this you might feel the same too.
Stop dieting to lose weight! I know it sounds totally crazy when I suggest this idea to most people and if you're reading this you might feel the same too.
I remember it like it was yesterday, the Christmas party was 3 weeks away and I so desperately wanted to wear a little sexy dress.