Diet, Dieting, Dieting, fitness, Health & Fitness, New Year, New Year Resolutions, paradigm, Party, slimming club, Slimmingworld, Uncategorized, Weight loss, weightwatchers, well being, wellness, Xmas

Exercise – Is it fun or a chore with the Anti-Diet Lifestyle?

Find something you love to do. I wrote an article about exercise with the Anti-Diet Lifestyle previously and, on the back of that, I need to answer a follow up question : ‘Do I see it (exercise) as fun or a chore with The Anti-Diet Lifestyle? Once again, I’d first like to say what a… Continue reading Exercise – Is it fun or a chore with the Anti-Diet Lifestyle?

Christmas, Diet, Dieting, Dieting, fitness, Health & Fitness, New Year, New Year Resolutions, Party, Slimmingworld, Uncategorized, Weight loss, weightwatchers, well being, wellness, Xmas

You won’t believe what I learned about clothes when I finally became slim for good!

During the difficult times that I was trying to lose weight, being able to wear beautiful clothes was at the forefront of everything I fantasized about. (A close second was about attracting the perfect boyfriend, WHILST wearing beautiful clothes!).

Christmas, Diet, Dieting, Dieting, fitness, Health & Fitness, New Year, New Year Resolutions, Party, Slimmingworld, Weight loss, weightwatchers, well being, wellness, Xmas

The only New Year resolution you need!

‘New Year, New You’ That’s what they say at this time of the year!  Shed the old you, break the old habits and overnight become the new improved version of yourself!  We’ve all done it, by December we decide that we now may as well abandon dieting until the new year to make the changes… Continue reading The only New Year resolution you need!