Crazy Step 3 – Let go of ……Negativity!

0
January 7, 2023

Topics for this course

15 Lessons

Crazy Step 3 – Let go of ….. Negativity!

When can I start and what will I need?
What to expect
Video – Section 1 of 413:18
Video – Section 2 of 47:27
Video – Section 3 of 43:37
Video – Section 4 of 49:43
Quiz – You – Ancient brain driven behaviours
Quiz – Others – Ancient brain driven behaviours
You – Ancient brain drive behaviours – Detailed analysis
Others – Ancient brain drive behaviours – Detailed analysis
Changing negative affirmations to positive
Your life grid
Oath to myself

Bonus downloads

Course description

Welcome to Crazy Step 3 – Let go of …Negativity!

Having reached this step, you are now half way through the course!! Take a moment to take this news in, HALF WAY is a BIG deal! Mastering Crazy Steps 1 and 2 would have created a solid foundation on which to build your very own new way of living. One that is free of restrictions, limitations and self-judgement. You should now have instilled within yourself a sense of self-trust and begun to feel lighter and better mentally and physically. You have now created the perfect environment to begin Crazy Step 3 – Let Go of…. Negativity! This step focuses on the importance of releasing negative self-image and beliefs about ourselves.

 

What Will I Learn?

  • LEARNING OUTCOMES
  • After successfully completing this course, you will:
  • Learn to think better
  • Make better choices
  • Understand your past
  • Understand your behaviour
  • How to replace negative behaviour
  • Have better self-understanding
  • The ability to transform your thought patterns

Material Includes

  • Videos
  • Quizzes
  • pdf fillable templates
  • Exercises/Assignments

Requirements

  • To persevere and embrace the journey
  • Journal
  • Pen

Target Audience

  • Anyone ready to improve their relationship with food and wishing to break free from the vicious cycle of dieting!

About the instructor

Sherry battled with weight-loss issues for years before stumbling upon a solution that worked for her. In a bid to help others in this situation, she wrote 'The Anti-Diet Lifestyle, 4 Crazy Steps to Weight loss Success!' in which she shares her weight loss secrets without the need for conventional dieting. Since publishing this book, she has also written '89 Ways to Soothe your Soul' the aim of which is to help motivate others and keep them on track on their personal journeys. Sherry has now produced 4 step by step courses that will guide you through the entire Anti-Diet process! It has taken four years to write these courses and to format them in a way that is easy to understand and follow. Who knows what will be next .....
5.00 (1 ratings)

4 Courses

8 students

Student Ratings & Reviews

£29.99

Crazy Step 3 – Let go of ……Negativity!

0
January 7, 2023
£29.99

Topics for this course

15 Lessons

Crazy Step 3 – Let go of ….. Negativity!

When can I start and what will I need?
What to expect
Video – Section 1 of 413:18
Video – Section 2 of 47:27
Video – Section 3 of 43:37
Video – Section 4 of 49:43
Quiz – You – Ancient brain driven behaviours
Quiz – Others – Ancient brain driven behaviours
You – Ancient brain drive behaviours – Detailed analysis
Others – Ancient brain drive behaviours – Detailed analysis
Changing negative affirmations to positive
Your life grid
Oath to myself

Bonus downloads

Course description

Welcome to Crazy Step 3 – Let go of …Negativity!

Having reached this step, you are now half way through the course!! Take a moment to take this news in, HALF WAY is a BIG deal! Mastering Crazy Steps 1 and 2 would have created a solid foundation on which to build your very own new way of living. One that is free of restrictions, limitations and self-judgement. You should now have instilled within yourself a sense of self-trust and begun to feel lighter and better mentally and physically. You have now created the perfect environment to begin Crazy Step 3 – Let Go of…. Negativity! This step focuses on the importance of releasing negative self-image and beliefs about ourselves.

 

What Will I Learn?

  • LEARNING OUTCOMES
  • After successfully completing this course, you will:
  • Learn to think better
  • Make better choices
  • Understand your past
  • Understand your behaviour
  • How to replace negative behaviour
  • Have better self-understanding
  • The ability to transform your thought patterns

Material Includes

  • Videos
  • Quizzes
  • pdf fillable templates
  • Exercises/Assignments

Requirements

  • To persevere and embrace the journey
  • Journal
  • Pen

Target Audience

  • Anyone ready to improve their relationship with food and wishing to break free from the vicious cycle of dieting!

About the instructor

Sherry battled with weight-loss issues for years before stumbling upon a solution that worked for her. In a bid to help others in this situation, she wrote 'The Anti-Diet Lifestyle, 4 Crazy Steps to Weight loss Success!' in which she shares her weight loss secrets without the need for conventional dieting. Since publishing this book, she has also written '89 Ways to Soothe your Soul' the aim of which is to help motivate others and keep them on track on their personal journeys. Sherry has now produced 4 step by step courses that will guide you through the entire Anti-Diet process! It has taken four years to write these courses and to format them in a way that is easy to understand and follow. Who knows what will be next .....
5.00 (1 ratings)

4 Courses

8 students

Student Ratings & Reviews