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HomeAffirmationsMonthly Affirmations for weight loss success!

Monthly Affirmations for weight loss success!

The words we use to ourselves have a powerful effect on the outcome of our lives.  If we use negative words, we are likely to produce negative results.  The good news is that conversely, if we use positive words, we are more like to achieve positive results!

My Anti-Diet journey began with changing my thoughts.  I was a textbook case of someone who consumed negativity and, surprise, surprise, it happened to keep showing up in my life!  I went on a mission to change myself from the inside out and I could not have achieved my dramatic weight loss and maintained it if I hadn’t changed the words I used against myself.

If you are stuck in your weight loss journey and would like to try something new, something that does not take up too much time and something that just might work, download these affirmations.  There is one for each day of the coming month.

Remember, you do not have to believe what you are saying, you just have to commit to allowing yourself to think differently and to using the affirmations.

Good luck!!

July 2020 Affirmations

Written by Sherry Taylor

Author of The Anti-Diet Lifestyle


The Anti-Diet - Sherry Taylor
The Anti-Diet - Sherry Taylor
Sherry Taylor was born in Lahore, Pakistan. Her parents moved to England in 1974 and she now lives in Kent with her husband and two children. Her father, pen name Adam Zameenzad, was a published author of 7 novels and he instilled in her a love for writing. She is a writer of both fiction and non-fiction work. Passionate about the well-being of others and in particular about weight-loss/fitness, her non-fiction work concentrates on these subjects. Sherry battled with weight-loss issues for years before stumbling upon a solution that worked for her. In a bid to help others in this situation, she wrote The Anti-Diet Lifestyle in which she shares her secrets for weight-loss success without the need for conventional dieting. Sherry also runs a Facebook page aimed at individuals looking to lose weight:

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