89 Ways To Soothe Your Soul!: To Inspire, Uplift and Comfort Kindle Edition
The Anti-Diet Lifestyle recognises that life’s experiences whether they are good or bad help to form our personality, habits and behaviours. This book is designed to help you in your time of need to stop you turning to food for comfort by finding solace and support in words of understanding. Consider this book as virtual hug or a cup of tea and chat with a dear friend who is listening and responding.