Grief, Loss, Love, Uncategorized, well being, wellness

Grieving for your Mum at Christmas

  Christmas is a very emotional time.  It is full of hope, anticipation, love and joy!  We can forget the cold weather as dark nights are lit up with Christmas trees, fairy lights and decorations.  Not many people can walk past a house that’s lit up so brightly and still feel gloomy.  In fact, if… Continue reading Grieving for your Mum at Christmas

Diet, Dieting, fitness, Health & Fitness, New Year Resolutions, slimming club, Slimmingworld, Uncategorized, weightwatchers, well being, wellness

An emotional plea from your body

 Dear MeI’m writing this letter because talking to you hasn’t worked and I’m desperate for you to hear what I have to say.   I’ve been trying to tell you something for so long and tried so very many ways to communicate with you but nothing has worked and now I’m at my wits end.  I’m… Continue reading An emotional plea from your body

Diet, Dieting, Dieting, fitness, Gran, Grandmother, Health & Fitness, Mom, Mommy, Mother, Mother's Day, Mum, Mummy, Nan, Nanny, slimming club, Slimmingworld, Weight loss, weightwatchers, well being, wellness

For you Mum

This is for you Mum. Amazing poem and amazing mother's day gifts.